7 Week Intro to Yoga In Person or Online $125.00

You've heard that yoga is good for you. It helps to lower stress, makes you strong and flexible and everyone is doing it But if you have put it off because you don't think you can do it....then this class is for you. Intro to Yoga will give you the confidence to add a yoga practice to your life. You will learn to connect to your own body, learn how to move in a gentle way, understand how breathing can reduce your stress and anxiety, and be surrounded by a community of people who are all beginners as well.
7 week session $135.60/person (HST incl)
For more info https://connectedlivingyoga.ca/plans-and-pricing/
or [email protected] 705 677-6494