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Adult Fitness

Ms. Fits Exercise Program

Offering fitness programs for over thirty years, Ms. Fits has proven that exercise can be fun! Come join our classes for women and improve your fitness while working at your own level in a friendly atmosphere. Classes incorporate the components of cardiovascular endurance, muscular strength, endurance and flexibility. Advance enrolment is required due to limited class sizes.

Location:

McClelland Community Centre, 1 Garrow Road, Copper Cliff
(Classes held in upstairs hall.)

Fee:

$49.00 for one class per week for 11 weeks
$93.00 for two classes per week for 11 weeks
$130.00 for three classes per week for 11 weeks

Spring Session:

March 29 to June 18 (11 weeks)
(No classes on April 5, 7 or 9, 2016)

Tuesday, 6:45 PM to 7:45 PM
Register Online Bar Code 255346

Thursday, 6:45 PM to 7:45 PM
Register Online Bar Code 255347

Saturday, 10:00 AM to 11:00 AM
Register Online Bar Code 255348

Tuesday, 10:00 AM to 11:00 AM
Register Online Bar Code 255349

Thursday, 10:00 AM to 11:00 AM
Register Online Bar Code 255350


Photography - Level 1

Learn to use the many features offered by the digital cameras of today. From basic knowledge of aperture, shutter speed and ISO, to taking full control in manual mode and more.
Program participants will examine the effect and control of lighting, lenses and other available gear. During these classes the participants will have opportunities to try various techniques in posing people and other subject matter. These classes are hands-on with audio visual enhancements. Camera required for course. Bring your own tripod (if you have one) to each class.

Location:

Minnow Lake Place,
1127 Bancroft Drive, Sudbury
(Please use lakeside entrance.)

Date:

April 5 to June 7 (10 weeks)

Time:

Tuesday, 6:30 PM to 9:30 PM

Fee:

$210.00

Register Online Bar Code 255382
 

Golf is for Everyone

This program is designed to help beginners learn the basic fundamentals of the game (i.e. grip, stance, etc.). A Canadian Professional Golf Association (C.P.G.A.) instructor will teach participants the proper techniques. Golf clubs will be provided if you do not have your own. The program consists of four one-hour lessons.

Location:

Tom Clark Golf School,
Timberwolf Golf Club
1930 Maley Drive

Dates:

May 2,4,9, and 11

Time:

Monday and Wednesday, 7:00 PM to 8:00 PM

Fee:

$90.00
Register Online Bar Code 255324


Dates:

May 3, 5, 10, and 12

Time:

Tuesday and Thursday, 6:00 PM to 7:00 PM

Fee:

$90.00
Register Online Bar Code 255325


Golf Lessons for Ladies
 

Dates:

May 2,4,9, and 11

Time:

Monday and Wednesday, 6:00 PM to 7:00 PM

Fee:

$90.00
Register Online Bar Code 255326
 

Dates:

May 3,5,10, and 12

Time:

Tuesday and Thursday, 7:00 PM to 8:00 PM

Fee:

$90.00
Register Online Bar Code 255327


City of Greater Sudbury's 2016 Spring and Summer Leisure Guide:
http://www.greatersudbury.ca/living/leisure-guide/2016-spring-summer-leisure-guide/

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Source:
http://www.greatersudbury.ca/living/leisure-guide/adult-fitness-and-general-interest1/