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Local gyms to provide free classes throughout August

Heart and Stroke Foundation partners with gyms to provide free sessions
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The Heart and Stroke Foundation is partnering with three recreational centres in Sudbury this August to provide free fitness classes for the public. File photo.

The Heart and Stroke Foundation is partnering with three recreational centres in Sudbury this August to provide free fitness classes for the public.

The Basement Fitness, GoodLife Fitness and Sudbury Brazilian Jiu-Jitsu will host free classes throughout the month, although donations to the Heart and Stroke Foundation are encouraged.

The Basement Fitness, located at 1212 Lasalle Blvd, will host a free “mystery class” from 7:30 p.m. To 8:30 p.m. every Thursday in August. 

The GoodLife Fitness location in the south end, located at 1933 Regent St., will host a free pump class from 4:30 p.m. to 5:30 p.m. on Thursday, Aug. 18.

Finally, Sudbury Brazilian Jiu-Jitsu, located at 790 Lasalle Blvd., will have a free introduction class from 7 p.m. to 8 p.m., on Wednesday, Aug. 24.  


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