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Mentally unhealthy workplaces take their toll

Responding to a new survey showing workplace stress, burnout and depression are on the rise in Canada, the Canadian Mental Health Association (CMHA) is urging employers across the country to accept greater responsibility for the mental health of thei
Nutrition and lifestyle can keep cancer at bay, agency says

Nutrition and lifestyle can keep cancer at bay, agency says

BY JANET GIBSON   Thinking of going to the beach over your lunch break? How about driving to the take-out for a quick hit of junk food? Well, think again.
Finding your style this spring

Finding your style this spring

Traditionally, the warmer months are a time to break out your lighter coloured suits and sportswear. It's the perfect accompaniment to your "Thank God winter is finally over" frame of mind.
Sizzling summer swimsuit tips

Sizzling summer swimsuit tips

(NC)-Shopping for that perfect swimsuit doesn't need to feel like you are swimming in the deep end. To help you get beach-ready this summer, here are some hints to help women select the right swimsuit for their body type.

Mothers strengthen our roots

Another "Mother's Day" is coming soon. Those mothers of my "baby boomer" generation stand tall above the rest. They parented by grit and patterned their ways as they were raised by their own mothers.

Strides in Diabetes taken in 3rd annual Sudbury Rocks

More than 13,000 km were logged on Sudbury streets on Sunday for the third annual SudburyROCKS!!! Race, Run or Walk for Diabetes, in support of the Canadian Diabetes Association.
Second time lucky

Second time lucky

BY JANET GIBSON A retired forklift driver from Richmond, Ont., won the Sudbury Rocks marathon on Sunday, completing the 42-km course in three hours and two minutes. But the wife of 57-year-old Brian Beeton said he should have won it last year.

Hospital provides spring safety tips

Warmer weather means the beginning of outdoor activities for many children and adults.

Students head to skills competition

Ten students from Rainbow Schools will participate in the 19th annual Ontario Technological Skills Competition from May 5 to May 7.
Creating art in the elements

Creating art in the elements

By JUDI KOSKI Award-winning Sudbury artist Christy A. Smith paints 'en plein air,' completing her artwork outdoors in all weather, in all seasons; patiently devoting whatever length of time it takes to be finished.