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Protect yourself against smoke from wildfires

Public Health Sudbury & Districts providing tips to stay safe
forest fire
Public Health Sudbury & Districts is reminding residents of the health effects of wildfire smoke and how to protect yourself. (File)

With active wildfires in the Sudbury region, many people have reported smoke adrift in their communities.

Public Health Sudbury & Districts is reminding residents of the health effects of wildfire smoke and how to protect yourself.

By the evening of July 19, the Ministry of Natural Resources and Forestry (MNRF) reported 66 active forest fires across the Northeast region, of these, 32 are not yet under control and 34 are either being held, under control, or being observed. Smoky conditions are expected to continue when fires are active, until weather patterns change.

Smoke from wildfires is a mixture of gases and fine particles from burning trees and plant materials. The smoke releases many contaminants into the air, such as particulate matter, nitrogen oxides, carbon monoxide and volatile organic compounds.

Most healthy adults and children will recover quickly from smoke exposures and will not suffer long-term consequences. Those at greatest risk of experiencing symptoms include older adults, children, pregnant women, people who smoke, and people with respiratory or cardiovascular conditions.

Health effects of wildfire smoke:

  • eye, nose, and throat irritation
  • headaches, nausea, and dizziness
  • increased respiratory symptoms, such as irritation of the airways, coughing, or difficulty breathing
  • decreased lung function
  • worsening asthma symptoms

How to protect yourself:

  • Visit the Air Quality Health Index for current, local air quality information. Based on the reading, follow the recommendations for at-risk population or general public.

If you are at-risk or experiencing symptoms:

  • Reduce or reschedule strenuous outdoor activities
  • Limit time outdoors
  • Follow your health care provider’s usual advice about managing your condition
  • If you are concerned about your risk or symptoms, call Telehealth for medical advice or visit a health care provider

For more information, call Public Health Sudbury & Districts at 705-522-9200, ext. 464 (toll-free 1-866-522-9200) or visit phsd.ca.


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