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<updated>Photos: </updated> Getting a 'grip' on self-defense at Sudbury BJJ

Photos: Getting a 'grip' on self-defense at Sudbury BJJ

Sudbury Brazilian Jiu-Jitsu and Muay Thai Academy offers free seminar to full-year program
Got the fastest baby in Sudbury? Prove it Jan. 19 (no, really, it's a baby race)

Got the fastest baby in Sudbury? Prove it Jan. 19 (no, really, it's a baby race)

Sudbury Five host the team's first-ever Baby Race at Sudbury Arena
Building confidence, faster times: Catching up with the Laurentian Swim Club

Building confidence, faster times: Catching up with the Laurentian Swim Club

Randy Pascal chats with Coach Dean Henze and swimmers Ali Bertrim and Daniel Ortiz
Rayside Canadians add local Brett Jacklin to their roster

Rayside Canadians add local Brett Jacklin to their roster

The team returns to Chelmsford on Jan. 16 to host the Blind River Beavers
Pond Hockey Festival on the Rock looking to recruit 150 volunteers

Pond Hockey Festival on the Rock looking to recruit 150 volunteers

12th annual pond hockey festival runs Jan. 31-Feb. 1
<updated>Photos: </updated>Mississauga shades Wolves 3-1

Photos: Mississauga shades Wolves 3-1

Pekar steals shutout from Steelheads with 11 seconds left in play
Fall success breeds a year of possibilities for Voyageur Hayley Chase

Fall success breeds a year of possibilities for Voyageur Hayley Chase

Four year veteran of the Laurentian University rowing team talks training and hopes for the coming season
Five return home netting one win, one loss on East Coast tour

Five return home netting one win, one loss on East Coast tour

Sudbury's National Basketball team sits third in the Central Division with a 3-4 record
<updated>Photos: </updated>Wolves take a big bite of North Bay Battalion

Photos: Wolves take a big bite of North Bay Battalion

Rookie Adam Samuelsson scores the first goal of his OHL career in the final frame
Wolves bolster forward depth in trade with the Greyhounds

Wolves bolster forward depth in trade with the Greyhounds

Brett Jacklin will suit up for the Pack tonight