BY LIZ FLEMING
Planning a Caribbean getaway this year, but overwhelmed by the
range of choices?  If you've never traveled in the
islands, and are faced with a sheaf of brochures or a
maddeningly broad selection of websites, you'll enjoy this
two-part taster, designed to give you a peek into what's hot in
some of the most popular spots.  A beach is a beach, after
all but what makes a vacation memorable is what you do when you
step off the sand.
What's great about Grenada?
Family adventure is nothing if not wet and wild in the
otherwise quiet island of Grenada. One of the coolest
attractions is the river-tubing ride in the Balthazar Estate,
just a 45-minute drive from the capital city of St. George's.
Without doubt the least Disney-ish water ride you'll ever try
(this makes the biggest, steepest waterslide at Canada's
Wonderland seem foolishly tame!). Adventure River Tubing
involves a helmet, a lifejacket, a wooden-bottomed tube and a
hilariously charming group of young men with nicknames like
Shakespeare and Dr. Love. 
Stationed all along the completely natural, twisty river
course, your Grenadian fun-makers will be there to make sure
that you and your tube miss most (!) of the rocks as you splash
and crash your way through the shallow water.
 When you reach one of the quiet pools along the river, a
quick cannon-ball competition might break out.  See just
how big a splash you can make as you compete with your new
Grenadian buddies.
Visit
www.grenadagrenadines.com
.
St. Lucia is luscious
This beautiful, volcanic (dormant!) island of St. Lucia offers
the incredibly enticing combination of some of the highest
mountains in the Caribbean and some of its most beautiful
beaches.  Imagine hitting a big high in the morning and
then lying in the sand, bragging about your accomplishments
over a couple of rum punches that afternoon. 
Serious climbers will be challenged by the Gros and Petit
Pitons (800 meters and 750 meters or 2,619 and 2,460 ft.
respectively), but you need to be aware that both require
official permission, significant climbing experience and proper
equipment.
If your aspirations are somewhat more modest, you and the rest
of your day-tripping family might be happiest if you choose to
hike the 19,000 acres and 29 miles of rainforest trails in the
mountainous interior of St. Lucia, where peaks reach 1,800 ft
above sea level.  There's certainly enough height there to
give you bragging rights afterwards, but adventurers of all
ages and abilities easily manage the terrain. 
If a little more adventure is called for, book an afternoon of
parasailing or windsurfing, take the gang zip-lining in the
rainforest canopy or go jungle biking.  You'll find
groomed trails that take you through lush rainforests, past an
18th century sugar mill and into stately plantation grounds.
 
Visit
www.stlucia.org
.