Graduation from high school is a time to celebrate the end of an important phase of life, the successful completion of a key stepping stone, and the move to greater independence and impending adulthood. The Sudbury Regional Hospital (HRSRH) Emergency and Trauma Programs wish students a safe, healthy and fun Grad Night, but caution that the line between responsible moderation and unhealthy excess is easily crossed. 
An unhealthy over-indulgence of alcohol – known as “binge-drinking” - is typically defined as the consumption of more than four drinks for women, and five for men, during one drinking episode.  Medical Director of the HRSRH Emergency Department, Dr. Chris Bourdon, says it is important to share information about the potential for adverse health consequences resulting from excess alcohol consumption.
“Unfortunately we do see an increased incidence of alcohol-related illness and trauma at this time of year,” says Dr. Bourdon. “The reality is this behaviour is going to take place, so we want to emphasize that if you are going to drink, practice moderation, be in a safe environment, know the people you are with, know what you are drinking and where it came from, and mostly, know when to stop.”
Binge-drinking may lessen inhibitions and limit self-control and judgement. Injuries vary from minor to life-threatening, possibly even fatalities. According to Bourdon, the results of such behaviour can include motor vehicle collisions, falls, alcohol poisoning, and sexual assault, among others.
The HRSRH reminds students to stay safe, plan ahead, party responsibly, and ensure that Grad Night is memorable for all the right reasons.
