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Resolution Time

For many people, the new year is a chance to take stock of their lives and see what they want to change about themselves.

For many people, the new year is a chance to take stock of their lives and see what they want to change about themselves.

Making New Year's resolutions is a tradition that dates back to the early Babylonians, who lived in present-day Iraq around 2000 BC. The most popular resolution among the ancient culture was to return borrowed farm equipment.

These days, people tend to focus on losing weight, exercising more, quitting smoking or drinking, staying focused at work, spending more time with family, trying something new or donating to charities.

Nickel Belt MP Ray Bonin suffered a minor stroke in April. While the veteran politician has recovered completely, he says his illness has spurred him to have a healthier lifestyle.

He wants to get more exercise and be more careful with his diet in 2007. Bonin announced recently he is not running in the next election, which is widely expected to happen next spring.

"Right now I don't do much exercising because I'm too busy. When I have an hour, instead of exercising, I try to get some sleep," he says.

"But in retirement, I plan on walking in the bush, working in the garden, hunting and fishing. I've recovered 100 percent from the stroke and I'm in good health. I should be able to enjoy retirement if there aren't any surprises."

Perhaps Bonin should start exercising with Frances Caldarelli and Andre Rivest, who were both re-elected to city council in November. The municipal politicians also want to get in shape next year.

"My only New Year's resolution is to try to get a little more fit," says Caldarelli. "I'm thinking about joining a gym. That's my aim. I'm not going to say I'm going to become thin and beautiful."

It's hard to have a healthy lifestyle as a city councillor because there are so many meetings to attend and "you tend to eat out a lot," she says.

Rivest says he'll try to work out at the newly expanded sports complex in Hanmer.

"I'm going to try to keep in shape. For January, anyway," he says. "As much as I'd like to, we're probably going to be quite busy. But that's going to be my resolution."

As an employee of the Harmony Cafe at the YMCA Centre for Life, Jennifer Peplinski spends her days watching people on their way to work out.

But she hasn't once made use of her free gym pass. Peplinski wants that to change in 2007.

"I've been so busy working I feel like this (the cafe) is where I get my workout," she says. "Working out is my resolution because as I get older, it's not as easy to just eat whatever I want and have no consequences."

Margaret Ghent, who was relaxing at a downtown coffee shop Wednesday morning, says she isn't making a New Year's resolution for 2007.

"When I was younger, it used to be about working out more and losing 10 pounds," she says. "But now I just enjoy life and keep everything in moderation. There's no need for any drastic proclamations."

Lisa Mihajic, who was also at the coffee shop, says she wants to quit smoking for good. The young woman has been smoking off and on since she was 14.

"I feel it's a great time of year to do it because it's right after the Christmas holiday and you've done all your partying. It's time to turn over a new leaf...I'm hoping to kick it for good this time."

Amateur songwriter Lindsay Webb says she wants to spend more time with her guitar and write additional songs so she can finally finish her CD.

Sean Barrette, a media relations officer for Sudbury Regional Hospital, doesn't make New Year's resolutions, but has a long-standing list of principles he tries to carry out each day.

Among other things, he wants to maintain perspective and be thankful for what he has, honour his family, friends and acquaintances, teach his son by example to be a decent and loving person, smile, laugh and love, and treat people the way he wishes to be treated.

Local 598/CAW president Rick Grylls, who is in the midst of contract negotiations with Xstrata Nickel, says he wants to travel with his family in 2007 and spend more time with his two young grandchildren.

"They (my grandchildren) are little angels, and I deserve to have their presence because they're just so nice to be around."

Science North media relations officer Nancy Griffin says she wants to relax more this year.

"I want to be a little bit more balanced in terms of when it's time to work and when it's time to relax. That's always a challenge, eh? A lot of people do a lot of things in terms of diet and exercise, but that's something I kind of do all year."


 


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