You don't have to be a well-practiced yogi to enjoy the benefits of doing yoga on a paddle board.
Sudbury.com videographer and new media reporter Heather Green-Oliver got her feet wet to prove just that!
As you will see in the video, some poses are trickier than others, but hey, a little water never hurt anyone.
Big thank you to Meghan Juuti, CEO of SUP Yoga Inc., for taking us out for a relaxing (yet, refreshing) class on Lake Nepahwin.
Want to try it out? SUP Yoga Sudbury is offering classes all summer.
We recommend signing up for a sunrise session - the water is calm and the views are breathtaking.
Follow SUP Yoga Sudbury on Facebook for times and locations, or visit www.supyogainc.com.
What would you like to see our reporters try next? Let us know in the comments below.
