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In the zone with Thomas Hums

Local cyclist Thomas Hums is on a mission to eventually become one of the best racers in the world. At just 17, Hums is fast becoming one of the top riders in the provincial scene.
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Thomas Hums once again enjoyed a fantastic season of elite cycling in Ontario. He has earned the right to compete for province again in 2007.

Local cyclist Thomas Hums is on a mission to eventually become one of the best racers in the world. At just 17, Hums is fast becoming one of the top riders in the provincial scene. In 2005, Hums dominated the Ontario Under-17 loop, earning the overall Ontario Cup Circuit title.


This past season in 2006, Hums made the big leap from U-17 to the junior stage. Hums had his work cut out for him, but that's the way he likes it. The challenge of facing older, wiser foes compelled Hums to bring out his best again. He didn't disappoint. Driven and determined to make noise, Hums burst onto the provincial junior level with much enthusiasm and desire. Hums finished the season with several Top 5 results in racing events, as well as a second place finish at the provincial championships.


He also helped teammates along the way, helping them reach their goals. Hums travelled across the country racing and even competed in events in the United States. Now Hums is preparing for a long winter and dreams of bigger things to come in 2007. Hums trains with the Sudbury Cycling Club under the guidance of Battista Muredda.


Recently, Northern Life sports reporter Scott Haddow sat down with the passionate youngster and got his thoughts on the past season, his future goals and what makes him tick.

SH: Making Team Ontario for 2007, what does it mean to you and what are your thoughts on the past season?
TH: It means a lot to me now. It's added motivation for me train hard for this upcoming season. I had lots of Top 5 results as well as second place at provincials. I also placed well in a criterium race during a stage race in Vermont even though I was working for a teammate. Overall, 2006 was a bit disappointing. I expected a bit better. Some tactical errors cost me results. I narrowly missed out on winning provincials. I had some bad luck at nationals (crashed with one lap to go), and would have been sprinting for third in the Road Racing). What stood out was my ability to race criteriums. Every criterium I rode in, I performed well, in partially due to my sprinting ability as well as good bike handling. Every criterium I rode was in the rain and not once did I crash.

SH: How did being at a higher level of racing affect you overall?
TH: The racing in 2006 was longer and faster. It definitely made me stronger. The races at nationals and in the states were extremely fast and sometimes demoralizing but it has made me even more focused for 2007. My mind has to be 100 percent into my training but racing as well. I can't go into races with any doubt in my mind. I have to have confidence in myself. I know I can do well. My training tells me this.

SH: Knowing you're on the team for 2007, what do you have to do now?
TH: Being on the team for 2007 means that I can't slough off (not that I would) and that I must maintain good results. I'm going to have to train extra hard so that I can be a leading position in big races instead of being a workhorse. All the hard work has definitely been worth it. Had I not worked hard I wouldn't even be able to compete at the level I was competing at. It's all a progression. I need to move from one level to the next. You can't skip steps. The staircase to the top is long and steep. But every step is worth it once you get to the top.

SH: Without getting ahead of yourself, what kind of goals are you looking at for 2007?
TH: My goal for 2007 is to win the national criterium championship (40-kilometre race, high speed, technical cornering and fast accelerations) and place Top 5 in the road race (120-km race). I need to prove I can be one of the best. I need to prove I'm a valuable asset to a team so in the future a semi-pro or pro team may want to pick me up.(Turning pro) is my long-term goal.

SH: What has cycling done for you in life?
TH: Cycling and racing has made me focused. It has allowed me to pursue my goals with determination.

SH: Where do you see yourself in five to 10 years?
TH: In five years I see myself still training hard and racing at the senior level (elite men) and hopefully on a semi-pro team. In 10 years or between five to 10 years, I aspire to be on some sort of professional team. There are no guarantees but I'm working hard and plan to continue on that road. I'm working towards that goal.

SH: What has been your biggest challenge as you reach for your dreams?
TH: The biggest challenge to date I've had to overcome is the sacrifice of what other teenagers would see as normal day to day stuff. I've eliminated processed sugars from my diet along with other forms of junk food. (No cake, cookies, chips, pop, or other garbage, I didn't even eat cake at my birthday.) I also don't go to parties or hang out. No drinking either (alcohol, but that wasn't really much of a challenge, because I never started anyway).

SH: What can you say about the Sudbury Cycling Club and how it has impacted your life?
TH: I owe what I have to the Sudbury Cycling Club. My teammates are supportive. We help each other out a lot. We push each other and it's always competitive. Our coach, Battista, is arguably one of the best coaches in the country and I would not be in the position I am now without him. His dedication and commitments have been an inspiration for me and I always strive to meet and exceed his requests in anyway possible. The program he has developed is great. It's extremely tough. It takes 100 percent commitment but it will all be worth it once I get the results I want.


SH: What's driving you right now?
TH: What really drives me right now is that I know if I train hard this season and the seasons to come, I can win or place in some big events and make impressions on important people. This will set the stage for my future in cycling.

SH: Over the winter months, what will you be doing to stay sharp and how difficult is it staying at the top of your game living in Northern Ontario?
TH: To stay razor sharp this winter we'll be combining weight training with an already rigorous cycling regimen. I'm currently riding 12 hours a week (which isn't that much) and weight training four out of the seven days. This means that four days I'm putting in double-day workouts which increases the intensity drastically. I must be careful, as it is easy for me to injure myself when I'm fatigued. Riding here up north has its ups and downs. Its hard to get motivated to ride inside all winter on our stationary set-up but being able to focus here will allow me to ride strong come spring and put in good training outside to prepare for early season races. When the snow starts to melt it's like a beast awakens and that's when everything starts to come together. You don't get that when you're riding in nice conditions all year round.

SH: Aside from cycling, what else are you doing to keep busy?
TH: The only thing I could be found doing other than cycling right now is finishing my final year at high school at Lockerby Composite. Cycling occupies all of my time otherwise.


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