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'Heart and will' defines Bonhomme

SCOTT HADDOW [email protected] Justin Bonhomme never took sports seriously prior to picking up boxing. name="valign" top > Lanky Justin Bonhomme is competing in the 2006 Canadian National Championships from Jan.
SCOTT HADDOW

Justin Bonhomme never took sports seriously prior to picking up boxing.

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Lanky Justin Bonhomme is competing in the 2006 Canadian National Championships from Jan. 27-29 in Quebec.
Two years ago, the lanky six-foot-five-and-a-half youngster took up the sweet science and found something that changed his life, for the better.

Back in December, Bonhomme participated at the Ontario provincial boxing championships, winning gold in the 75-kilogram junior division.

The victory stamped his ticket to the 2006 Canadian National Championships, which take place Jan. 27 to 29 in Saint Hyacinthe, Quebec.

"I started following the sport and after a year of being a fan, I decided to give it a shot," said Bonhomme. "Before boxing, I never took sports seriously. I never had any serious aspirations. I had no drive to get better in any sport.

Now, I have found something I am passionate about and makes me want to be better. Going to the nationals feels pretty good."

Bonhomme has plenty of courage heading into the nationals, as he found his form at provincials. He feels he can win the gold medal in his weight class, which is middleweight.

"I want to win," said the towering fighter. "I know I can. It's just a matter if I can perform at my best. I showed a little of what I can do at provincials and I won gold. If I perform to my max, I am confident in my abilities to win nationals. I will stay focused on training hard, maintaining my weight and being mentally prepared."

Bonhomme, who trains out of the Ontario National Training Centre under the careful tutelage of Gord Apolloni, has all the tools to be a great boxer.

"We've been developing Justin as a typical Eastern European/Cuban boxer," said Apolloni. "Boxers from those regions are tall and have long arms and keep opponents at the end of punches. Justin does the same. When he hits someone, it hurts. Justin's movement is good, but without heart it's all garbage, and he has a lot of heart and will to win. Heart and will are two of Justin's biggest assets."

Apolloni backs up Bonhomme's predication of earning gold.

"If he's on his game...He could come out with the gold medal," said the legendary coach.

Winning provincials was the best medicine for Bonhomme.

"Winning there was a huge confidence booster," said the 18-year-old. "I am showing that I can be a good athlete. I never outshone anyone before in sports, but now I am."

Bonhomme will work on being the pace-setter for his upcoming bouts.

"Most of the times in my bouts, I have a hard time being aggressive," said the slugger. "I am working on being aggressive and assertive from the start of each round to the end of each round."

As punishing as the sport can be, Bonhomme loves every second he puts into boxing.

"I really enjoy the sport and I like being able to say I have done well at something."

Apolloni sees Bonhomme being successful at anything in life.

"If he continues on with his daily routine, Justin will succeed in whatever he attempts to do."



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