(MS) Many women start a fitness routine without learning the proper techniques and without the right apparel. This can lead to discomfort, injury, and the end result may deter them from their fitness goals.
Consumers are demanding increasingly more from performance
apparel, which can actually provide support to the
musculoskeletal structure of the human body.
Choose fabrics that work as hard as you do. Materials that
are spandex-based will stretch and provide maximum flexibility.
Also look for materials that will help you stay cool.
New innovations in fabric blends can provide durability,
flexibility and comfort. Most noticeably, clothing
manufacturers are treating fabrics during the weaving process
to make them both antibacterial and anti-microbial.
Look for fabrics that are made from polyester. This material
dries five times faster than cotton, which means it'll stay dry
and cool next to your skin - something you definitely want
during workouts.
Women need special support. Clothing manufacturers are
continually coming out with new technological innovations to
support the body and maximize workouts with minimal strain and
injury. Apart from the legs and midsection, women also require
added breast support during exercise and sporting activities in
the way of a quality sports bra.
To learn more about products that are right for your level of
activity, visit
www.cw-x.com
.
