Sudbury Health & Wellness

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By week (5): Wednesday, April 14, 2021 - Wednesday, April 21, 2021

Thursday, April 15, 2021

Morning Hatha

Thursday, April 15, 2021 9:30 AM - 10:30 AM

Start your day with a rejuvenating practice, bring attention to your breath and adding movement to your day. Feel more at ease with yourself, peaceful and limber as you move through your day with

Guided Meditation and sharing circle with Gianni (heart donation pay what you can)

Thursday, April 15, 2021 6:30 PM - 7:30 PM

Meditation with Gianni relax share and enjoy taking time for yourself

Sunday, April 18, 2021

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Calming Hatha yoga

Sunday, April 18, 2021 9:00 AM - 10:00 AM

A gentle yoga class for all levels no experience required. First class is FREE drop in rate 20 dollars, punch passes and unlimited monthly and annual passes available. To register call 7055618912 or

Monday, April 19, 2021

Guided Meditation and sharing circle (heart donation pay what you can

Monday, April 19, 2021 12:00 PM - 1:00 PM

Meditation with Gianni relax share and enjoy taking time for yourself.

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