Sudbury Health & Wellness

Yin Yoga for Sleep

Wednesday, May 8, 2024 8:00 PM - Wednesday, May 29, 2024 9:00 PM

Posted By: Connected Living with Dawn Condon - Yoga & Wellness Studio

Yin yoga is a slow and quiet meditative practice that targets the connective tissues. It incorporates poses that are held for longer and when done at the end of a day can activate the parasympathetic

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By month (1): Wednesday, May 1, 2024 - Friday, May 31, 2024

Wednesday, May 8, 2024

Yin Yoga for Sleep

Wednesday, May 8, 2024 8:00 PM - Wednesday, May 29, 2024 9:00 PM

Posted By: Connected Living with Dawn Condon - Yoga & Wellness Studio

Yin yoga is a slow and quiet meditative practice that targets the connective tissues. It incorporates poses that are held for longer and when done at the end of a day can activate the parasympathetic

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